Cherry Rye Bubble Over

This mix of sparkling flavor will have your taste buds asking one simple question: “Rye, oh rye, didn’t I try this sooner?” With the perfect balance of Bolivia Black Cherry, which has only 5 calories, 1 gram of sugar and no artificial sweeteners, this explosion of flavor is the answer to all your carbonated questions. Ingredients 4 oz Bai Bubbles Bolivia Black Cherry 3 Maraschino cherries 1 Blood orange slice… Read More

Signature Wedding Cocktails

Introduce your taste buds to their new bridal party. These four bubbly cocktails are sure to help any reception rise up to your standards. Mix any of these wedding worthy flavors and let them witness your mouth’s matrimony to 5 calories, 1 gram of sugar and no artificial sweeteners.   Backyard Blackberry Lime Mule: Add a bubbly pop of flavor to any rustic backyard wedding with this Blackberry Lime Mule.… Read More

Bubbly Brunch Mimosas

This is no basic brunch with boring old mimosas. Kick it up with Jamaica Blood Orange and Gimbi Pink Grapefruit to make a special batch of bubbly mimosas. Raise your glasses and cheers to flavor that has just 5 calories, 1 gram of sugar and no artificial sweeteners. Ingredients: Bai Bubbles Jamaica Blood Orange Bai Bubbles Gimbi Grapefruit Champagne Directions: Fill a flute half way with either Bai Bubbles flavor… Read More

Fiesta Themed Party

If you can’t stand the heat, stay away from my margarita. I mean, even if you can stand the heat, you should probably get you own. Maybe you should stick to making our perfectly sweet pineapple salsa or decorating with our DIY pineapple paper. But if you’re in the mood this deliciously spicy margarita with a twist of Bai Bubbles Peru Pineapple will kick up the heat with just 5 calories,… Read More

Blood Orange Punch

Ding! Ding! It’s time for your taste buds to go toe-to-toe with the biggest flavor on the block. With a one two punch of Bai Bubbles Jamaica Blood Orange Bubbles and Bai Costa Rica Clementine, this citrus combination will knock the socks off your tongue with 5 calories, 1 gram of sugar and no artificial sweeteners. Ingredients: 3 Bottles of Bai Costa Rica Clementine 3 Cans of Bubbles Jamaica Blood… Read More

Coconut Raspberry Chia Parfait

Welcome to the future, where finally a balanced diet means having an even number of chocolate layers. This protein packed coconut raspberry chia parfait is filled with Molokai Coconut, Choc Zero Keto Bark and Livwell Plant Based Protein. Ingredients: Yogurt: 1 Scoop Livewell Protein Powder 8oz Dairy Free Yogurt Chia: 1 cup Bai Molokai Coconut 1 cup Fresh or Thawed Frozen Raspberries 3 tbsp Chia Seeds Toppings: Choc Zero Keto… Read More

Perfect Picnic Cocktails

Whether you’re heading to the beach, or to a boardroom, never leave home without a cooler full of flavor. This spiked Arnold Palmer recipe uses Tanzania Lemonade Tea with only 5 calories and 1 gram of sugar, so you’ll always be ready to hit the road with mouthwatering flavor. Ingredients 2 bottles of Bai Tanzania Lemonade Tea 6-8oz Swing bottles 2 oz of Sweet tea flavored vodka per bottle Mint… Read More

Coconut Mango Smoothie Bowl

You might want to clear your calendar before you dive into this divine combination of mango and coconut because this flavor is so relaxing your whole mouth will be meditating. With Madagascar Coconut Mango‘s 5 calories, 1 gram of sugar and no artificial sweeteners, your taste buds will experience pure fruity bliss. Smoothie: Half Bottle of Bai Madagascar Coconut Mango 3 cups frozen mangos 1 banana Toppings: Kiwi Diced Mango… Read More

Citrus Mango Margarita

This citrus margarita will earn your taste buds trust so fast you’ll feel like you’ve been friends for years. With 5 calories, 1 gram of sugar and no artificial sweeteners, this is one friend that has your best interest at heart. Ingredients: 3 oz Bai Malawi Mango 3 oz Tequila 1 oz Mango Liqueur Juice of ½ an Orange Squeeze of a Lime Directions: Rim the glass with remaining orange… Read More

Fairy Kale Ending

It’s time to live happily hour ever after with this magical mocktail. So go ahead and get lost in the moment, because at midnight this mouthwatering mocktail will still be delicious. Ingredients: 8oz of Bai Malawi Mango 1” Piece of ginger Half a lemon Half a cucumber 3 Kale leaves 1 Green apple Directions: Blend all ingredients in a heavy duty blender or use a juicer. Strain juice if you… Read More


We’re so punch drunk on love this season we didn’t even need to add alcohol to this magical mocktail. It’s time to fall in love with Bai Sumatra Dragonfruit and its 5 calories, 1 gram of sugar and no artificial sweeteners. Ingredients: 6oz of Bai Sumatra Dragonfruit ½ of a Dragon fruit Crushed ice Squeeze of half an orange Soda water Directions: Purée half a dragonfruit in blender and pour… Read More

Coconut Yogurt Bark

Your tail will definitely be wagging after you try this tasty twist on yogurt. Starring Bai Molokai Coconut, with just 5 calories, 1 gram of sugar and no artificial sweeteners, we promise, it’s all flavorful bark with no bite. Ingredients: ¼ Cup of Bai Molokai Coconut 8 oz Coconut yogurt  For Toppings: Shredded almonds Chocolate chunks Shredded coconut Pomegranate seeds Directions: Mix coconut yogurt and Bai together until smooth. Line… Read More

Masterful Blueberry Muffins

We don’t personally know the muffin man who lives on Drury Lane, but we’d be willing to bet he’d be pretty jelly of these blueberry wonders. Made with Bai Brasilia Blueberry, which has just 5 calories, 1 gram of sugar and no artificial sweeteners, everyone will want to know exactly where these muffins live. Ingredients: ¼ cup Bai Brasilia Blueberry 1 2 ½ cup Old-fashioned oats ¾ cup Coconut milk… Read More


Next time you have a party to host you can break out these high-class champagne toasts. These bubbly Bellini’s feature three of our favorite Bai flavors, each with just 5 calories, 1 gram of sugar and no artificial sweeteners. Drink 1 Ingredients: 2 oz Bai Ipanema Pomegranate Champagne  Pomegranate seeds and rosemary for garnish Directions: Pour Bai Ipanema Pomegranate into glass, top with champagne and garnish. Drink 2 Ingredients: 2… Read More


This fruity fusion is so smooth it’ll be getting your taste buds phone number before you know it. Beautifully mixed with Bai Puna Coconut Pineapple, this 5-calorie flavor is downright flirty. Makes 2 Smoothies / Serves 2 Ingredients: 1-2 cups Bai Puna Coconut Pineapple 1 Peeled orange 2 Golden beets 1 cup Frozen mango 1 cup Frozen pineapple 1 1/2 Bananas 1 tsp Turmeric Directions: Pour all ingredients into blender… Read More


We don’t know if Cupid and his bow are the real deal, but this cocktail featuring Bai São Paulo Strawberry Lemonade with just 5 calories, 1 gram of sugar and no artificial sweeteners, is so sweet it’ll be love at first sip. Ingredients: ¼ cup Bai São Paulo Strawberry Lemonade 3 cups Frozen strawberries Prosecco Mint Directions: Blend frozen strawberries and Bai São Paulo Strawberry Lemonade until smooth. Add more… Read More


With an extra pop of fermented kombucha, this recipe kicks the pants off boring flavor. Bai Panama Peach and its 5-calorie goodness makes this recipe the perfect mix of heat and sweet. Ingredients: 4 oz Bai Panama Peach 2 oz Vodka  2 oz Kombucha Ice Directions: In a glass, add all ingredients and stir. Must be 21+. Please drink responsibly  

10 Tips to Kick Bad Habits and Be Healthier This Year

Tanya Zuckerbrot, MS, RD, CEO and founder of F-Factor is here to help you eat clean in 2018. Today the Queen of Fiber is sharing her best healthy hacks with us, The Royal Family of Flavor (yes, we just crowned ourselves). These quick tips are tasty ways to keep your body fueled and fired up throughout the day. So take Tanya’s healthy tips for a test drive and enter our… Read More