Root Beer Float

We’re screaming our soda flavor faces off because this delicious duo looks sodamn good. Ingredients – 1 can of Bai Rioja Root Beer – 1 – 2 scoops of Halo Top Vanilla Bean Ice Cream Directions 1. Place ice cream into a glass and simply pour root beer over. Enjoy!

Chickpea Kale Salad

By: @immaeatthat – CRISPY CHICKPEA KALE SALAD WITH LEMONADE TEA DRESSING Our Supertea has definitely met its equal in this SuperSalad. @immaeatthat used Tanzania Lemonade Tea in her homemade dressing with this deliciously flavorful Crispy Chickpea Kale Salad. Ingredients – 1/4 cup Bai Tanzania Lemonade Tea – 1 Big Bunch of Kale, washed & dried – 1, 15oz can Chickpeas, rinsed, drained & patted dry – 1 teaspoons Garlic powder… Read More

Blood Orange Spritz

We don’t know what blood type blood oranges are. But based on how delicious this Blood Orange Spritz is we’re thinking they’re O (damn) Positive. Must be 21+. Please drink responsibly Ingredients – 3 oz Jamaica Blood Orange – 2 oz Gin – Juice of one Blood Orange – 1.5 cups ice, preferably crushed Fresh thyme sprigs for garnish – Blood orange slices for garnish Directions 1. In a blender,… Read More

Southern Berry Blues

Summer is meant for slow sipping on the front porch swing, and our Southern Berry Blues recipe is perfect for just that. We’ve created the freshest drink around with Brasilia Blueberry Bai and Z. Alexander Brown Proprietary Red Blend. Must be 21+. Please drink responsibly Ingredients 1 cup blueberries 1 cup blueberries 1 cup blackberries 1/2 cup cherry brandy 1 cup Bai Brasilia Blueberry 1 bottle Z.Alexander Brown Proprietary Red… Read More

15 Kitchen Hacks

Your kitchen is a room filled with opportunity for saved time and money. Here are 15 great hacks to help you get the most out of your food.  1. Guac going brown? Put it in your container of choice and smooth the top as best as possible (an offset spatula works best). Then gently pour water over the top, creating a layer about 1/8” thick. This creates a barrier from… Read More

What’s In Your Gym Bag?

If all your packing in your gym bag is a protein shake it’s time to shake your sip up. Discover what Tanya Zuckerbrot, founder of the F-Factor Diet, packs when she hits the weights.  What’s in my gym bag? 1. F-Factor Water Bottle – This actually comes everywhere with me, not just to and from a workout. I recommend my clients drink 3 liters of water per day; water is… Read More

Sweet Tea Julep

Still think you need to spike your Sweet Tea with a ton of sugar? Start treating your body with some Southern hospitality. This Sweet Tea Julep is almost as good as your grandmother’s. The only difference is it’s so much better. Must be 21+. Please drink responsibly Ingredients –Bai Antioxidant Supertea Socorro Sweet Tea -1.5 oz. Bourbon -Crushed ice -Lemon & mint for garnish Directions 1. Fill glass or jar… Read More

Bai Bottles Workout

We used to think you needed to spend some serious cash, at a serious gym, to get a serious workout. Fitness guru Stacey Griffith set us straight. Unbelieve where and when you can burn calories with these quick Bai bottle workouts (Click on image to view workout).   Exercise 1: Serve the Platter Lunge forward with your right leg. As you lunge, bicep curl a bottle of Antiwater with your… Read More

BAI / Quest Crispy Treats

Ingredients 4 cups Brown Rice Crisps or Rice Krispies 1/2 cup cacao 1 cup coconut Flakes 1/4 cup chia seeds 1/2 cup hemp seeds 1 scoop Quest Cinnamon Crunch Protein 1/2 cup Bai Molokai Coconut 1/4 cup nut Butter 1 Tb coconut Oil 1/2 cup honey 1 teaspoon vanilla extract Method Mix Krispies, cacao, coconut flakes, chia seeds, hemp seeds and Quest Cinnamon Crunch Protein together in a large bowl and set… Read More

5 DIY Allergy Remedies

1. Pump the Probiotics We know probiotics are in foods, and thanks to Jamie Lee Curtis we know they’re important for regularity in our digestive tract. But what’s a little less obvious is that these strains of bacteria are essential for our immune system. So essential, in fact, that most cells in our body are bacteria and not human. And since allergies boil down to an overactive immune system, it’s… Read More

Baidrate with Stacey Griffith

By: Stacey Griffith “SPRING AWAKENING TOUR” I know it doesn’t feel like spring in some states, especially in NYC where there has been snow on the ground and sunny frozen faced days, but it is ( drum roll ) … SPRING ! Ancient Chinese medicine states that during the spring months, the body Qi is thrown off kilter, making you feel a bit moody and antsy. After the winter months,… Read More

Drink Recipes

Bai loves to have a staring role when performing for your taste buds. But sometimes we share the shaker, pitcher, or punch bowl with other amazing ingredients. Take your taste buds to the show of the season with these recipes.   Brasilia Blueberry Mojito Ingredients 1 bottle Bai Brasilia Blueberry 12 sprigs fresh mint leaves 2 limes White Rum Ice Directions Squeeze both limes over the mint sprigs and muddle… Read More

5 Ways to Keep from Spreading Yourself Too Thin

The quickest way to compromise the quality of our work and life is by taking on more than we can chew. But if you’ve tried that path and had it backfire in your face with a fiery explosion of stress, you’re the rule, not the exception. Here are some tips on how to keep those fireworks in the box. Hopefully we save you some vacation days. Admit Mortality Often when… Read More

10 Inspirational Career Quotes

You can look yourself in the mirror every morning before work and tell yourself “Never settle. Never sacrifice.” But that might get old pretty fast. So we put together 10 fresh, inspirational career quotes to help you take your work life to the next level.   “Do. Or do not. There is no try.” – Yoda, Jedi Master. “It’s not about ideas. It’s about making ideas happen.” – Scott Belsky… Read More

How To Start Your Self-Love Journey Today

By Julia Reedy On Valentine’s Day, we spend all this time expressing the love we have for our SOs and friends and family. But there’s one person you’re probably snubbing- you! If your self-love journey is in need of some guidance, here are a few steps on how to get started. Recognition The first step to loving yourself is simply recognizing who you are. Real love comes after that mysterious,… Read More

Buddy Up: Partner Workout

You’ve heard it before, some things are better together. Studies show that working out with a partner has more benefits than hitting the gym solo. These 5 creative exercises will have you bonding all the way through your workout. Or all the way to the emergency room. Either way you’ll have plenty of quality time together. Wheelbarrow Push-Up With Squat: Partner A begins in a high plank position, with arms… Read More

10 Inspirational Quotes From Football Legends

Like a 3000-pound linebacker, we can all use a little push from time to time. Here are 10 inspirational quotes from football legends to help you score in life. … Leadership “The most valuable player is the one that makes the most players valuable.” -Peyton Manning … Success “Winners, I am convinced, imagine their dreams first. They want it with all their heart and expect it to come true. There… Read More

Champagne Jello Shots

Ingredients – 1 ½ cups champagne – boiling water – 3 1/2 envelopes of unflavored gelatin – 1 cup of Bolivia Black Cherry – cookie cutters Directions 1. Combine 1/2 cup of water and 3 1/2 envelopes of gelatin and boil. 2. Once the mixture has cooled a little, add 1 1/2 cups of champagne and 1 cup of Bolivia Black Cherry. 3. Make sure to mix any gelatin that… Read More